- MUST have your physical complete BEFORE the first day of training (August 24, 2020). If this is not taken care of before the start of training, you will be removed from the class and not be allowed to participate in varsity swimming, diving, or water polo for the 2020-2021 school year.
- Dress code will be followed AT ALL TIMES
Click on this link to join our Remind Message Ap: https://www.remind.com/join/aquamavTraining begins Monday, August 24, 2020You must have a current physical dated after March 2020, and you must have everything else necessary or you will be removed from the class.You will be required to have ALL equipment EVERY DAY - see below....WEEK 1: August 24-August 28, 2020: Swim period only. Try-outs this week. We'll be in the pool or on the track daily.WEEK 2: August 31-September4, 2020: Dry land during Swim period andM-Th we'll be in the water until 4:00pm. No practice after school Fri.WEEK 3: September 8-11, 2020: Dry land during Swim period andT-Fr we'll be in the water until 4:30pm.WEEK 4: September 14-18, 2020: Dry land during Swim period andM-F we'll be in the water until 5:00pm.WEEK 5: September 21-25, 2020: Dry land during Swim period andM-F we'll be in the water until 5:00pm..All subsequent training will follow the Week 5 schedule unless changed by your coach. No after-school practice September 19-20 due to a clinic all district swim coaches will attend.All non-club swimmers are expected to complete a minimum of 4 after school practices weekly.Club swimmers are expected to practice with us after school a minimum of 4 times weekly for 1 hour, or twice weekly for 2 hours (in addition to attending all club practices).You are REQUIRED to have the followingequipment with you EVERY DAY:Water Bottle, Suit, Cap, Goggles, T-shirt, Shorts, Running ShoesDo not ever take your gear home unless you have something to replace it.If you cannot practice because you lack gear, you will loose points on your grade.If you make a habit of missing practices or cannot maintain passinggrades,you will be removed from the team."Never mistake activity for achievement."John Wooden"Progress, not perfection..."Denzel Washington