• Teen Depression

    Hotline Numbers
    24 Hour Teen Contact: 713-529-TEEN
    Espanol: 713-526-8088
    National Suicide Prevention: 800-273-Talk (8255)
    Nine's Hot Line: 800-999-9999
  • Dealing with Suicidal Thoughts:
    There is ALWAYS another solution, even if you cannot see it.
    Depression can cause you to have thoughts of hurting yourself- Please get help first.
    If your feelings are uncontrollable tell yourself to wait 24 hours before you take action.
    Talk to someone you trust (parent, counselor, friend, doctor, etc.).
    If you're afraid you can't control yourself, make sure you are NEVER alone.
    Don't isolate yourself
  • Depression Warning Signs:
    Change in sleeping or eating habits
    Withdrawal from family and friends
    Alcohol or drug usage (or increased usage)
    Unusual neglect of personal appearance
    Visual personality change
    Difficulty focusing
    Recurrent complaints about physical/emotional state
    Lack of interest in praise or rewards
    Suicide Warning Signs:
    Talking about suicide or death in general
    Talking about going away
    Talking about feeling hopeless
    Staying away from friends and/or family
    Losing desire to take part in favorite activites
    Having trouble concentrating
    Experiencing changes in eating or sleeping habits
    Giving away personal/prized items
    Participating in self destructive behavior (alcohol, drugs, fast driving)
  • Hotline Numbers

    24 Hour Teen Contact:  713-529-TEEN 
    Espanol: 713-526-8088
    National Suicide Prevention: 800-273-Talk (8255)
    Nine's Hot Line:  800-999-9999